The Five Elements Mudra & Mantra

11 單元 | 共 01:00:00

1. Class Intro(00:00:00)

2. How to activate the Heart Essence(00:00:00)

3. Working with and feeling the Elements-Part I(00:00:00)

4. Working with and feeling the Elements-Part II(00:00:00)

5. Space Element(00:00:00)

6. Air Element(00:00:00)

7. Fire Element(00:00:00)

8. Water Element(00:00:00)

9. Earth Element(00:00:00)

10. Five Elements Mantra(00:00:00)

11. Class Conclusion(00:00:00)

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  • Introduction
  • Review 0
  • Discussion
  • Homework

What you will learn

  • Step by step guidance on how to voice the 5 seed syllables for each element
  • Through demonstration you will learn how to form the hand gestures (mudra) for each element
  • You will learn how to create a dynamic and practical union with the natural world
  • Understand how we can embody alchemical principles using the elements, alongside sacred sound and mudra
  • Learn simple, practical and powerful visualisation and meditation techniques to compliment your daily life
  • Learn how to activate and use the coherent energetic quality of the heart for healing and personal development


  • This course is available and beneficial for students of all levels, including no level at all and just a curiosity.
  • It is also good especially if you do have deep spiritual practice or understanding equally.


For thousands of years across every continent, spiritual traditions have taught us that when we become out of balance with the elements, and thereby the world around us, we suffer and feel disconnected. To feel connected to the world we inhabit internally and externally is key to our enjoyment and happiness in life. When we are connected we can feel whole and present and in our power. This teaching on how to work with the Five elements is drawn from the Tibetan Bon tradition and perhaps dates back beyond five millennia. The idea of this practice is to bring the natural world alive, and animate it both within and without us, focusing on unity beyond separation.

This course will teach you how to use a variety of simple but very beneficial and powerful healing techniques involving sacred seed syllable sounds for each of the five elements, hand gestures (mudra) and visualisations that add focus and additional power to your healing potential. The course focuses on simple heart essence, and inspires simplicity and direct communion with the elements.

Working with balancing the five elements inside and outside of us with no sense of separation creates the harmonics of joy and deep inner peace. You will learn to cultivate a beautiful relationship, a living participation with the world around you that leaves you feeling grounded and earthed in the now and flowing with all nature.

This course is for someone

  • People interested in Sound Healing
  • People interested in Meditation & Energy Healing
  • People interested in learning Shamanic Healing Techniques
  • If your interested in learning about Inner Alchemy and working with the elements
  • Perhaps you like to try new and different things
  • People interested in working and using their voice for transformation, healing and building confidence
  • People interested in deepening their understanding of the energy body, and how you can use sound to develop your being
  • Perhaps your interested in learning how to use mantra, magical incantation and invocation

Nick Gent

Sound Healer & Shamanic Practitioner

Hello, I’m Nick. I am a teacher of sacred sound and mantra & also shamanic healing. As a practicing sound healer I want to share my love of working with sound and chant as a means to facilitate the well-being and transformation of all sentient beings.

In particular i wish to help people to find the power and beauty of their finest instrument of healing and transformation – their voice, their sound. To empower people to use their voice to be heard but also to listen. You might want to find your voice to grow your confidence, get that job or improve your communication skills at work, or perhaps even to transform your awareness and help others too. There are many applications.

I have been a musician, and producer of music for over 25 years and been involved in magic and sacred sound since a child. My greatest wish is to be of service to all sentient beings

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